Often overlooked, we take a closer look at a charming conservation village that has hidden treasures at every turn.

With two huge mountain bike race festivals coming to the Tweed Valley this autumn, the area has well and truly got its bike buzz back on again.

We meet Nicola Orr, a freelance wholefood chef, yogi and dedicated outdoor swimmer.

We meet a pair of walking guides who are passionate about the cultural heritage of Innerleithen.