Special swim spots

Wild swimming, or just plain old swimming. Whatever you choose to call it, swimming in the open air, surrounded by nature, is always invigorating. And as they journey through forest, field and moor, our rivers reveal some very special swim spots. Here are four of our top picks (wet suits optional!)

 
 
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‘The Dookits’, River Tweed, Peebles

A beautiful spot on the edge of gorgeous Hay Lodge Park in Peebles. With a small beach, rope swings, a mix of deep and shallow water, plus the remains of old diving platforms to jump from, it’s a perfect introduction to river swimming.

 

 
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In the shadow of Neidpath, River Tweed, Peebles

Beauty, history and literature collide just a few hundred metres upstream where the Tweed bends beneath the imposing walls of Neidpath Castle. Again, there are rocks to leap from (or sunbathe on), a shingle beach, plus deep pools to explore. Legend has it that Sir Walter Scott used to swim here on his visits to Neidpath.

 

 
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Where the Cuddy meets the Tweed, Innerleithen

A choice of channels (some placid, some more frothy), plus paddling spots galore where the River Leithen (or ‘Cuddy’ as it is known locally) meets the mighty Tweed. With stands of ancient Scots Pine tumbling down to the river and wildflowers aplenty in summer, it’s a lush oasis of a place.

 

 
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Cuddy Brig, River Leithen, Innerleithen

Pick any warm summer’s day (or even a not so warm one!) and chances are that local kids will be splashing around in the pool beneath the historic Cuddy Brig (bridge), building dams, or crossing the stepping stones at nearby Jenny’s Well. Various footpaths follow the river upstream to another deep pool at a cauld (weir) and fish ladder close to Innerleithen Golf Club.

 

The Outdoor Swimmer’s Code

Outdoor swimming is one of life’s great pleasures, but comes with responsibilities. For more on how to respect the natural environment before diving in and to follow appropriate safety measures, see this excellent code of conduct from The Outdoor Swimming Society.